Alpha Waves are associated with reduced stress, a relaxed body and mind, and an enhanced creative "zone". Alpha Waves are imperative for a perfectly balanced state because they don't overstimulate you, which can cause stress, and can make you sluggish.
Alpha and Beta Waves are electrical impulses that are sent throughout your body and cycle at specific rates. Alpha Waves frequencies cycle between 8 Hertz to 12 Hertz (Hz). Science has shown that the perfect rate of alert but relaxed state for people is when Alpha Waves are cycling around 10 Hertz. Beta Waves created by the jittery feel of caffeine, cycle higher at around 14 Hertz, leaving you susceptible to stress related illnesses. Zenify creates Alpha Waves and diminishes Beta Waves, helping you stay Calm, Sharp & Focused.
Alpha and Beta Waves are electrical impulses that are sent throughout your body and cycle at specific rates. Alpha Waves frequencies cycle between 8 Hertz to 12 Hertz (Hz). Science has shown that the perfect rate of alert but relaxed state for people is when Alpha Waves are cycling around 10 Hertz. Beta Waves created by the jittery feel of caffeine, cycle higher at around 14 Hertz, leaving you susceptible to stress related illnesses. Zenify creates Alpha Waves and diminishes Beta Waves, helping you stay Calm, Sharp & Focused.
L-theanine (gamma-glutamylethylamide)
Commonly found in Green Tea
Found in green tea and increases Dopamine and Serotonin which helps you stay Calm, Sharp & Focused. In addition, L-Theanine has the following benefits:
-Reduces stress
-Increases focus, similar to deep meditation
-Boosts your ability to learn and remember
-Improves moods and makes you happier
-Reduces stress
-Increases focus, similar to deep meditation
-Boosts your ability to learn and remember
-Improves moods and makes you happier
Click here to learn more about L-Theanine.
Gaba (gamma amino butyric acid)
Commonly found in Whole Wheat,
Beef Liver, Broccoli & Lentiles
Beef Liver, Broccoli & Lentiles
Can be found in feel good foods such as bananas, citrus fruits and whole grains. It is an amino acid that acts as the body's natural tranquilizer. GABA produces a focused response, a physiological response that is opposite of the stressed "fight or flight" reaction.
At times of anxiety our nerves get overloaded and the result is reduced productivity; GABA prevents our nerves from getting overloaded. Several studies have shown that GABA helps provide positive memory support and promotes an overall Calm, Sharp & Focused state.
Click here to learn more about GABA.
At times of anxiety our nerves get overloaded and the result is reduced productivity; GABA prevents our nerves from getting overloaded. Several studies have shown that GABA helps provide positive memory support and promotes an overall Calm, Sharp & Focused state.
Click here to learn more about GABA.
Glycine
Commonly found in Dryed
Chamomile Flowers
Chamomile Flowers
Is the active ingredient in camomile tea and induces focused relaxation. It also helps to improve memory. Glycine is crucial in sustaining healthy nervous systems and can be used to treat:
-Fatigue
-Anemia
-Insomnia
-Anemia
-Insomnia
-Hypoglycemia
-Hyperactivity
-Jet Lag
-Hyperactivity
-Jet Lag
Glycine is a necessary building block of all life, and is used by living organisms to make protein. Glycine is crucial in sustaining a healthy Nervous System.
